Check Eligibility
Be 18–60 years old, 50kg+, feeling well and fever-free, with at least 90 days since your last donation. Certain medicines, recent travel and illnesses may defer donation.
Learn more ↓Donation Guide
Everything you need to know before, during, and after donating blood.
3 Simple Steps
Register
Create your donor profile in minutes and keep your details up to date. Choose privacy options (e.g., hide phone), track donations and get notified about nearby needs and events.
Register now →Donate & Save
Book a slot, bring a photo ID, eat light, stay hydrated and rest for a short while after. Safe, professional teams guide you through a 8–10 minute donation.
See events →Eligibility Requirements
You CAN Donate If
- You are between 18 and 60 years old
- You weigh at least 50 kg (110 lbs)
- You are in good general health and feeling well
- At least 90 days have passed since your last whole blood donation
- Your hemoglobin level is above 12.5 g/dL (female) or 13.0 g/dL (male)
- You have no fever, cold, or flu symptoms
You Should Wait If
- You have taken antibiotics in the last 7 days
- You have had a tattoo or piercing in the last 6 months
- You are pregnant, breastfeeding, or had a baby in the last 6 months
- You had major surgery in the last 6 months
- You recently traveled to a malaria-endemic area
- You have an active infection or are on certain medications
Your Donation Journey
1
Before Donation
- Eat a healthy, iron-rich meal 2-3 hours before
- Drink plenty of water (at least 500ml extra)
- Get a good night's sleep (7-8 hours)
- Bring a valid photo ID
- Wear loose, comfortable sleeves
- Avoid alcohol for 24 hours before
2
During Donation
- Complete a brief health questionnaire
- Quick health check (BP, pulse, hemoglobin)
- Sterile needle insertion (slight pinch)
- Relax for 8-10 minutes while donating ~450ml
- Gently squeeze the provided ball periodically
- Medical staff monitor you throughout
3
After Donation
- Enjoy refreshments at the resting area
- Rest for 10-15 minutes before leaving
- Drink extra fluids for the next 24 hours
- Avoid heavy lifting or exercise for 24 hours
- Keep the bandage on for at least 4 hours
- Receive your donation certificate!
Blood Type Compatibility
| Blood Type | Can Donate To | Can Receive From |
|---|---|---|
| O- | All Types (Universal Donor) | O- |
| O+ | O+, A+, B+, AB+ | O+, O- |
| A- | A-, A+, AB-, AB+ | A-, O- |
| A+ | A+, AB+ | A+, A-, O+, O- |
| B- | B-, B+, AB-, AB+ | B-, O- |
| B+ | B+, AB+ | B+, B-, O+, O- |
| AB- | AB-, AB+ | A-, B-, AB-, O- |
| AB+ | AB+ | All Types (Universal Receiver) |
Frequently Asked Questions
How long does the whole process take?
The entire process from registration to leaving takes about 45-60 minutes. The actual blood collection only takes 8-10 minutes. The rest is registration, health screening, and post-donation rest.
Does donating blood hurt?
You may feel a brief pinch when the needle is inserted, similar to a small prick. After that, most donors report little to no discomfort during the donation process. Our trained staff ensures your comfort throughout.
How often can I donate blood?
You can donate whole blood every 90 days (about 3 months). This allows your body to fully replenish the donated blood cells. Platelet donations can be made more frequently - every 7 days, up to 24 times a year.
Will I feel weak after donating?
Some donors may feel slightly lightheaded immediately after donating. This is normal and passes quickly. Eating well before, staying hydrated, and resting for 10-15 minutes afterwards helps prevent any discomfort. You can resume normal activities within a few hours.
Is blood donation safe?
Absolutely. All equipment is sterile and for single use only. There is zero risk of contracting any infection from donating blood. Every donation site follows strict medical protocols supervised by qualified healthcare professionals.